The Simplest Way To Calm Yourself Down

We all freak out sometimes. It’s part of being human. Something or someone scares us. Sometimes it’s a weird sound, other times it’s our own thoughts. We can quickly go from zero to full-blown panic. When I freak out, my cognitive abilities tank. Everything is a trap. When I’m in creative mode, the possibilities areContinue reading “The Simplest Way To Calm Yourself Down”